The brain never sleeps
Your body may be slumbering, but your brain never stops working. It stays busy, constantly instructing your systems to keep functioning — breathing, digesting, pumping blood and all the other tasks that keep you alive while you sleep. Otherwise we would never wake up each morning. But sleep is crucial to brain function and help consolidate the effects of waking experience — by converting memory into more permanent and/or enhanced forms. Research shows that people who sleep...
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